Articles of Interest

Testimonials

Through constant and repetitive work in the hospitality industry I had developed a sharp and lingering pain in my left shoulder. After mixed results from several physios I decided to undertake the student clinic at the school. The course helped me become more aware of my body, how it should move and how I could relieve pain. My discomfort has now all but gone and by applying the simple principles I can prevent it from recurring.

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The official Australian Society of Alexander Technique Teachers website -

http://www.austat.org.au/articles.htm

Medical trials -

The British Medical Journal large clinical trial on Alexander technique for chronic and recurring back pain -

http://www.bmy.com/cgi/content/full/337/aug19_2/a884

Randomised controlled trial of the Alexander technique for Idiopathic Parkinson's Disease -

http://cre.sagepub.com/content/16/7695.abstract

Special interest -

UK Alexander technique teacher Chyna Whyne who focuses her work around walking in high heels -

http://www.walkinginstilettos.com

Workplace absenteeism cut with Alexander technique -

http://www.seekingmedia.com.au/news.php?newsid=853&g=-1

The School for F.M. Alexander Studies -

There are a number of in-depth articles on different aspects of the Alexander technique on the website of The School for F.M. Alexander Studies -

www.alexanderschool.edu.au/the-alexander-technique/articles

More articles of interest to follow shortly...

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Testimonials

Medical trials -

Special interest -

The School for F.M. Alexander Studies -