Testimonials

Through constant and repetitive work in the hospitality industry I had developed a sharp and lingering pain in my left shoulder. After mixed results from several physios I decided to undertake the student clinic at the school. The course helped me become more aware of my body, how it should move and how I could relieve pain. My discomfort has now all but gone and by applying the simple principles I can prevent it from recurring.

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Prices and Timetables

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Private lessons

Lessons with Cal Savage are $65.  Lessons are 40 minutes in duration.

Buy lessons in groups of 6 or 12 and SAVE!

6x lessons=$360 SAVE $30

12x lessons=$690 SAVE $90

Lessons with David Moore are $98 for the initial one hour class and $70 for further classes.

Rebates are available through private health insurance.  Please check with your provider if you have the right level of extras cover.  A full list of health providers is available here.


Private yoga lessons

Private yoga classes with Cal Savage are designed to significantly improve your yoga practice.  You will learn Alexander technique alongside yoga and practice applying the technique to postures and asanas.  The classes are suitable for beginners through to those more experienced.  The classes allow your individual needs to be thoroughly met.

Lessons are $75.  Lessons are one hour in duration.

5x private yoga lessons=$360.

As this class will involve Alexander technique private tuition you will be able to claim for it through private health insurance.  Please check with your provider that your level of extras cover includes private Alexander technique lessons.


Student Clinic

The School for F.M. Alexander Studies runs a student clinic from the Body Mind Alexander Technique Centre on Tuesday mornings. Lessons are available at reduced costs with third year trainee teachers. Please contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it or call 9486 5900 for more information.

 

Group classes

Please call or email to register your interest for group classes.  Many of our group classes run from the School for F.M. Alexander Studies in North Fitzroy. 

 

Yoga and other group classes

Mon Tue Wed
Thu Fri

Yoga

7.30-8.30am

From July 21

Yoga

1.00-2.00pm


From July 26

 


Yoga

12.15-1.00pm

From July 21


Yoga with David Moore

5.30-7.00pm

From July 20

Yoga

5.45-7.15pm

From August 4

Yoga

5.30-7.00pm

From July 29

 


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

*Unless otherwise noted classes are taught weekly over 5 weeks throughout the year.

5x45mins  $72.50 (concession $62.50)

5x1hr  $95 (concession $85)

5 x1½ hrs  $145 (concession $135)

* Please note that it is also very useful to purchase a private lesson with your yoga classes to expand your knowledge and application of the technique.  Booking a private lesson at the same time as your yoga course costs $55 (making a $10 saving).  The lesson can be taken at anytime to suit you over the course.

 

Introductory Talks, Workplace Visits, Corporate Packages

Call or contact us for further information regarding prices and availability of Alexander technique teachers to visit your company.  We can do anything from a short introductory talk to a longer practical session.  We are also able to send out to you our detailed Corporate Package.

 

Specialised Courses

The Alexander technique can be applied to any activity. Specialised courses and classes will run throughout the year at both Body Mind Alexander Technique Centre and The School for F.M. Alexander Studies. Please join our mailing list for more information.

Courses include:

Healthy bones –

prevent and manage osteoporosis – applying Alexander technique to weight bearing exercise.  Please call or email us to register your interest for this group.

Voice and performance intensive in North Fitzroy -

next course starting July 22.  Please phone the School for F.M. Alexander Studies for more information (9486 5900).

Group singing and the Alexander technique -

next course starting July 22.  Please phone the School for F.M. Alexander Studies for more information (9486 5900).

 

Gift vouchers

Stuck for a gift for a birthday?  Gift vouchers may be redeemed for private lessons, group classes and yoga classes at Body Mind Alexander Technique Centre and also on books bought at the centre.  Why not buy someone the gift of improved posture, flexibility, co-ordination and increased health.

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Yoga

5.30-7.00pm

From Feb 2