Lynne Conway
Lessons in the Alexander Technique and Tai Chi
“I find The Alexander Technique very helpful in my work. Things happen without you trying. They get to be light and relaxed. You must get an Alexander teacher to show it to you.” John Cleese, actor.
“I love the Alexander Technique. It has corrected my posture, improved my health and changed my life.” Alec McCowen CBE, actor.
Change your posture, change your life
Small group class
Come and learn how you are designed to sit, stand and move with coordination, balance and ease. Using insights from the Alexander Technique identify unhelpful postural habits and find your way towards your natural springiness. Classes are a fun mixture of functional anatomy and experiential exercises that relate directly to your life.
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Starts: 14 October 2024
Time: Mondays 5.00 - 6.30 pm for six weeks (no class Cup weekend)
Class size: Limited to eight persons
Cost: $150 Full; $120 Concession
Location: Holden Street Neighbourhood House,
128 Holden Street, North Fitzroy
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Any questions? Contact me by email or phone.
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