2024 Classes start week of 12 February

Term 1

 

Mondays 3.00 to 4.15 pm

7 classes - $70

 

Tuesdays 11.00 am to 12.15 pm ​  
9 classes $90 

 

New starters are welcome to join at the beginning of term - come try a class for free to see if it is for you.

This is a continuing Level 1 course of traditional Yang Style Tai Chi and Qigong.   We focus on the foundational movements of the traditional Yang style as an introduction to the 85 form, informed by Alexander Technique principles. It is for those who want to explore the world of tai chi and its benefits for inner stillness, flowing energy, balance and movement. The class is suitable for beginners as well as those with experience who want to learn this Yang style.  Forms include Tai Chi Qigong Shibashi, Yang Style Tai Chi Foundation 8 and Yang Style 85 Form.

Please contact me prior if you are coming for the first time.

 

 

 

 

Class takes place at Holden Street Neighbourhood House, 128 Holden Street, North Fitzroy

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