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The Alexander work may even be more Taoist than Tai Chi. It has no form, no exercises to do, not even a set, prescribed process. As my teacher, Marjorie Barstow liked to say, “It’s just a little bit of nothing.” However that “nothing” is a clarity of attention that allows you to make profound changes in the way you interact with the world – in how you do what you do, even in what you perceive.  Stacy Gehman

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